Welcome to the Football Performance Lab! I’m an applied sports scientist with a passion for American football. My work focuses on performance optimization and athlete monitoring, drawing from years of hands-on experience in the field. Right now, I’m also a doctoral student at the University of Limerick, diving into research that uses data science to improve how we track and enhance athlete performance in football. My mission is all about connecting research with practical solutions to help players and teams reach their full potential.

At the Football Performance Lab, I’m dedicated to giving coaches, athletes, and sports performance professionals the tools and insights they need to make smarter decisions. By blending cutting-edge research with real-world applications, I aim to make the science of performance more accessible and impactful. Whether it’s about improving player health, maximizing performance, or driving team success, my goal is to push the boundaries of what’s possible in football performance.